Page 8 - Nutritional Cleansing 8 page-2019

INSTRUCTIONS . . . 30-DAY SYSTEMSHAKE DAY PLANNERReplace two meals / day with 2 Shakes• BreakfastTake 1 oz of Ionix Supreme Drink a glass of waterIsagenix Shake ~ blend 2 scoopsor 1 packet with 8 oz waterTake 1 Natural Accelerator capsule• LunchIsagenix Shake ~ blend 2 scoopsor 1 packet with 8 oz water Drink a glass of water• Mid-AfternoonTake 1 Natural Accelerator capsule Drink 1–2 glasses of water• DinnerHealthy low calorie meal Drink a glass of water• BedtimeTake 1–2 Isa-Comfort capsules (Isa-Flush)CLEANSE DAY PLANNER16 oz / day of Cleanse Drink on Cleanse Day 4ozx4/day...or2ozx8/day• Early Morning ~ CLEANSE 1Take 2 Isagenix Chewables * Cleanse For Life Drink 4 ozDrink 1–2 glasses of waterTake 1 Natural Accelerator capsule• Mid-MorningTake 2 Isagenix Chewables * Drink a glass of water• Late Morning ~ CLEANSE 2 Cleanse For Life Drink 4 oz Drink 1–2 glasses of water• Early AfternoonTake 2 Isagenix Chewables *Drink a glass of waterTake 1 Natural Accelerator capsule• Mid-Afternoon ~ CLEANSE 3 Cleanse For Life Drink 4 oz Drink 1–2 glasses of water• Early EveningTake 2 Isagenix Chewables * Drink 1–2 glasses of water• Evening ~ CLEANSE 4 Cleanse For Life Drink 4 oz Drink a glass of water• BedtimeTake 1–2 Isa-Comfort capsules (Isa-Flush)* 8 Chewables on Cleanse Day ~ more if neededOPTIONAL:1 - 2 IsaDelight Chocolates on Cleanse and Shake Days to assist with cravings.S Day 1S Day 2S Day 3S Day 4S Day 5S Day 6C Day 7S Day 8S Day 9S Day 10S Day 11S Day 12S Day 13C Day 14S Day 15S Day 16S Day 17S Day 18S Day 19S Day 20C Day 21S Day 22S Day 23S Day 24S Day 25S Day 26S Day 27C Day 28S Day 29S Day 30C = Cleanse Days x 4 days S = Shake Days x 26 daysNOTE: For a deeper Cleanse . . . you can do 2 Cleanse days back to back. This requires an additional 32 oz of Cleanse for Life Drink.July 12, 2019